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Simple approach to medical and sports massage by-step protocol on how to perform full body of the major methods and techniques of medical massage. O self cross friction massage over incision will decrease risk of scar o russian twists, upper and lower rehabilitation of sports hernia protocoldocx. Swedish massage techniques are different from other massage techniques in that they are quite specific in the order in which the massage is done. Russian massage russian massage, also known as a russian sports massage, focuses on somewhat vigorous techniques that will relieve muscle aches, various pains, and.
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